Commuters, weekend warriors, road trippers – If you’re someone that spends more than 20 minutes in the car per week, listen up! Car trips can be brutal on your body. And if you’re like us, you’ve felt achey and sore after a long ride. Modern cars provide a much smoother…
Published August 25th, 2017 by QS Admin
I know what you’re thinking – what the heck is gluteal amnesia?! Is my butt forgetful? What’s it forgetting? Gluteal amnesia is the inhibition or mistimed activation of your gluteal muscles (AKA your butt), which can lead to back pain and a variety of other pains in your lower body.…
Read More Pain in your back? Pain in your feet? It could be a symptom of Gluteal Amnesia
Published May 3rd, 2016 by QS Admin
What do you get when you cross cardboard with solid ergonomics? Spark. As in the $20(!) standing desk Ergodriven just released. As in sparking a movement where standing is the new normal. As in sparking the flame that burns down IKEA DIY Standing Desks forever. We’ve always been huge fans…
