How Shoes Hurt You & Why Standing Barefoot is Healthier

Ever wonder why so many people have knee and hip pain when the foot is obviously more fragile? Shoes can protect your feet, but they often cause more problems up the chain. Your feet form an intricate foundation for a¬†complicated system – there’s a lot that can¬†go wrong. The soles … Continue reading How Shoes Hurt You & Why Standing Barefoot is Healthier